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Group Training Programs

Small Group Training

Train as a team and achieve your fitness goals! This program is perfect for the family or group of friends that want to work together to build a healthy and active lifestyle!

What to Expect

  • A Customized Training Program (modified for each participant)

  • Group size 3-4 participants

  • Nutritional Coaching

  • Online Meal Log and Review

  • Instruction of Proper Form

  • Progress Tracking 

  • Accountability and Support

Service Area

Rise Beyond Fitness services the following areas: 

  • Lake Nona/Orlando

Training Options

  • Training Frequency 2-3 times a week

  • Month to Month payment options

  • 3 Month subscriptions (5% Discount)

  • 6 month subscriptions (10% Discount)

Schedule a Group Consultation

The fitness consultation is the starting point to building the perfect program for your team. It allows your trainer to understand each person's movement ability and customize a specific fitness plan to help each of you Rise Beyond Your Limits and accomplish your goals. 

Consultation Includes

  • Medical History Review

  • Nutritional Guidelines

  • Weight and Measurements

  • Movement Assessment

  • Specific Goal Setting

Call Now 407-810-3906

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