Private & Semi Private Coaching
online Personal Training
Orlando / Lake Nona FL
Online Personal Training
Your very own
Personal Coach
Personalized
Nutritional Coaching
A Customized
Training Program
Coach Jose Morejon is a Certified Strength Coach that specializes in mobility, rehabilitation, and sports performance. Coach Jose possesses extensive knowledge in anatomy and physiology and in the execution of rehabilitative principles. He works closely with physicians, athletes, and every day people to help them out of pain and into strength.
Our main objective is to help you Rise Beyond Your Limits. This isn't just a training program. This is a 1 on 1 online training experience that provides you with complete access to your coach; his purpose is to empower you with the skills and knowledge that will help guide you on your path in strength and wellness.
Food is the essence of life. Our body will either thrive or suffer, depending on how we feed it. Our diet should be something we enjoy and can sustain over the course of our lives. Our coaching style is focused on helping you achieve long term change, and a lifestyle centered on health and wellness.
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Our mission is to help remove the stress associated with dieting by empowering you with the knowledge to accomplish your goals. We will provide you with personalized caloric and macro-nutrient recommendations set to your personal needs. We will work together as we help you understand how to implement the lifestyle changes that will lead you on a path to success.
Nothing in life is "one size fits all." Each body is different, and no program should ever look the same.
Coach Jose will develop a completely personalized training plan that is tailored from your initial online evaluation with him. You will have Unlimited access to your coach via messaging for questions, be able to send and receive feedback, and send videos for technique analysis via the True Coach Platform.
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Coach Jose will often reply with quick video breakdowns that will help you improve the understanding and application of your training technique.
We aim to instruct you on proper movement to promote resilience and reduce injury risk in and out of the gym. Each prescribed exercise in your program will have a demonstration and coaching video linked for you to reference.
rISE BEYOND your limits
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Includes an Initial 1 hour video call covering: Nutritional Guidance/ Movement Evaluation
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Customized Training Program
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Technique and Form evaluation
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Daily Communication With Rise Beyond Fitness Coach
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Nutritional Coaching and Guidance
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Weekly Progress Reports to help keep you on track and accountable
Limited availability
We are limiting our Online Coaching volume. This allows us to provide the highest level of quality and service to you. Once we reach capacity we will disable the sign up links and provide an estimated time in which we will re-open Online Coaching.
a MESSAGE FROM your coach
Program
adaptations
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Weight Loss / Body Fat Reduction
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Increase Lean Body Mass (Build Muscle)
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Improve Mobility & Flexibility
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Improve Posture and Joint Health
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Increase Strength & Performance
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Reduce/Eliminate Pain with Corrective Exercise Strategies
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Coach Jose Morejon
Strength and Conditioning - Corrective Exercise - Performance Enhancement - Nutrition - Functional Movement - Exercise Science
Client Testimonies
Miguel
"I've been training with Jose for nearly eight years, and my experience has been nothing short of exceptional. He has a vast knowledge which is easily adaptable for all levels. He's not a "bro science" trainer - he's a coach, and he keeps it real. I highly recommend anyone to Rise beyond fitness, it's been truly one of the best investments I've made in the last decade!
Alan
"Rise Beyond Fitness transformed the course of my life in two years. I was always the skinny kid growing up and no matter how hard I tried, I could never gain weight. Working with Jose has been not only enlightening, but humbling as well. I’ve never had someone that pushed me beyond my limits and then some. I could not only see visible changes, but spiritual changes within myself. I’ve seen myself in an entire new light regarding my physical health and mental health! I was very self conscious about hitting the gym or lifting weights because of my self image. Jose showed me to dig deeper and push past all the obstacles that lay in my path.
Sam
"Jose is the best personal trainer I've ever had. His attention to detail and personalized care is beyond what most expect out of training. I have a special condition that has limited my movements, but after training with Jose, not only am I more confident in my body, but he has been able to unlock progress that I never thought was possible. I have been training with Jose for two years and can highly recommend Rise Beyond, as it is well worth its value.
Steven
"Jose is a fantastic health coach and trainer and has helped me lose over 160 pounds in under 2 years. He truly cares about your health and isn't pushy or intimidating like I feared a personal trainer would be. He is passionate about all of his clients and will give you the tools to help improve your life."
customized training
powered by TrueCoach
Pr0gram features
*Watch this video to learn how your program is delivered.
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Customized Progressive Training Programs
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Training program with exercise video reference and specific exercises to correct movement impairments.
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Nutritional Coaching: Personalized Calorie and Macro-nutrient Guidance - weekly meal log review via myfitnesspal
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Unlimited Messaging via the TrueCoach platform
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Technique Analysis via the Exercise Result Section of your Program