Private & Semi Private Coaching
online Personal Training
Orlando / Lake Nona FL
Online Personal Training
Your very own
Personal Coach
Personalized
Nutritional Coaching
A Customized
Training Program
Coach Jose Morejon is a Certified Strength Coach that specializes in mobility, rehabilitation, and sports performance. Coach Jose possesses extensive knowledge in anatomy and physiology and in the execution of rehabilitative principles. He works closely with physicians, athletes, and every day people to help them out of pain and into strength.
Our main objective is to help you Rise Beyond Your Limits. This isn't just a training program. This is a 1 on 1 online training experience that provides you with complete access to your coach; his purpose is to empower you with the skills and knowledge that will help guide you on your path in strength and wellness.
Food is the essence of life. Our body will either thrive or suffer, depending on how we feed it. Our diet should be something we enjoy and can sustain over the course of our lives. Our coaching style is focused on helping you achieve long term change, and a lifestyle centered on health and wellness.
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Our mission is to help remove the stress associated with dieting by empowering you with the knowledge to accomplish your goals. We will provide you with personalized caloric and macro-nutrient recommendations set to your personal needs. We will work together as we help you understand how to implement the lifestyle changes that will lead you on a path to success.
Nothing in life is "one size fits all." Each body is different, and no program should ever look the same.
Coach Jose will develop a completely personalized training plan that is tailored from your initial online evaluation with him. You will have Unlimited access to your coach via messaging for questions, be able to send and receive feedback, and send videos for technique analysis via the True Coach Platform.
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Coach Jose will often reply with quick video breakdowns that will help you improve the understanding and application of your training technique.
We aim to instruct you on proper movement to promote resilience and reduce injury risk in and out of the gym. Each prescribed exercise in your program will have a demonstration and coaching video linked for you to reference.
rISE BEYOND your limits
Online Personal Training
& Nutritional Coaching
Online Personal Training
Nutritional Coaching
$399/month
$299/month
$149/month
(Best Value)
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Recurring Renewal (cancel anytime)
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Includes an Initial 60 minute video cal covering: Nutritional Guidance/ Movement Evaluation
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Customized Training Program
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Technique and Form evaluation
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Daily Communication With Rise Beyond Fitness Coach
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Nutritional Coaching and Guidance
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Weekly Check-Ins to help keep you on track and accountable
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Recurring Renewal (cancel anytime)
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Includes an Initial 45 minute Movement Evaluation via video call
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Customized Training Program
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Technique and Form evaluation
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Daily Communication With Rise Beyond Fitness Coach
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Weekly Check-Ins to help keep you on track and accountable
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Recurring Renewal (cancel anytime)
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Nutritional Coaching and Guidance
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Includes an Initial 30 minute nutritional strategy session video call
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Meal Log review and feedback
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Daily Communication With Rise Beyond Fitness Coach
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Weekly Check-Ins to help keep you on track and accountable
customized training
powered by TrueCoach
*Watch this video to learn how your program is delivered.
a MESSAGE FROM your coach
Program
adaptations
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Weight Loss / Body Fat Reduction
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Increase Lean Body Mass (Build Muscle)
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Improve Mobility & Flexibility
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Improve Posture and Joint Health
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Increase Strength & Performance
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Reduce/Eliminate Pain with Corrective Exercise Strategies
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Coach Jose Morejon
Strength and Conditioning - Corrective Exercise - Performance Enhancement - Nutrition - Functional Movement - Exercise Science
Pr0gram features
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Customized Progressive Training Programs
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Training program with exercise video reference and specific exercises to correct movement impairments.
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Nutritional Coaching: Personalized Calorie and Macro-nutrient Guidance - weekly meal log review via myfitnesspal
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Unlimited Messaging via the TrueCoach platform
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Technique Analysis via the Exercise Result Section of your Program
Rise Beyond Your Limits
Miguel
"I'm in the best shape of my life, training with Rise Beyond Fitness is literally the greatest investment I have ever made in myself"
tAKE THE FIRST STEP
Limited availability
We are limiting our Online Coaching volume. This allows us to provide the highest level of quality and service to you. Once we reach capacity we will disable the sign up links and provide an estimated time in which we will re-open Online Coaching.
when you sign up
After signing up, you will receive an email containing your confirmation and a form containing links for you to complete your Fitness/Nutrition Questionnaire and a button to Schedule your Meeting with your Coach. The Evaluation will be delivered via Zoom meeting.
During your meeting, you will discuss your questionnaire answers and then your coach will perform a detailed Movement Assessment to evaluate your Active Ranges of Motion at every major joint and your Movement Pattern Control.
Your assessment is the starting point for your coach to develop a safe and effective program that is completely personalized to your goals and movement ability.